HLTH 094 Health and Wellness
This course will focus on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to everyday life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, relationships, and environmental concerns will be examined.
Distribution
TCHHS
Area of Study:
HS/Tech HS